Do you ever have the feeling that you are about to explode? That there’s just one tiny thing standing between you totally losing it? The daily struggles and little irritations will get under your skin from day to day. Maybe you are secretly thankful that the holidays...

A few years ago I was on a rooftop terrace in Ostend for a Yoga-intensive. I spent 5 mornings in the same group: really taking the time for myself and to enjoy. The weather was beautiful, the sun was out and there was a light sea breeze. I stood barefoot, eyes closed...

Once upon a time ... there was a manager who was always angry. Everyone was afraid of him! When he came running up and down the department screaming, his employees trembled behind their computer screens and hardly dared to respond to his questions or complaints. There...

Do you know that feeling? You're always busy and you've started to lose oversight a bit. The pressure of everyday life has taken over your life and current events in the world make you lose courage and feel powerless. What can you now mean as a person in a society...