We are in the middle of the period between the summer and the Christmas holidays. For many people this is a busy time. Is this the same for you? Many coaches and therapists are at working at full stream and are not thinking about the Christmas holidays yet. We are...read more
A few weeks ago I was on a rooftop terrace in Ostend for a Yoga-intensive. I spent 5 mornings in the same group: really taking the time for myself and to enjoy. The weather was beautiful, the sun was out and there was a light sea breeze. I stood barefoot, eyes closed...read more
The summer holidays have been for a little while now. Did you get the rest you wanted? Were you refreshed and have you been able to keep that tranquility in place? Or are you tired again and do you feel like you could use a few more free weeks? I’ve already written...read more
Do you know that feeling? You're always busy and you've started to lose oversight a bit. The pressure of everyday life has taken over your life and current events in the world make you lose courage and feel powerless. What can you now mean as a person in a society...read more
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